Hot Stone Lymphatic Yoga

Service Description

Our practice will blend breathing strategies, gentle sequences, and restorative shapes with hot stones to support overall emotional and physical wellness with an emphasis on supporting the lymphatic system. Our lymphatic system is a crucial part of our immune system, and it’s responsible for immunity, circulation, detoxification, and fluid reduction. PRACTICE HIGHLIGHTS • All levels welcome, modifications will be offered. • Heated lavender eye pillows. • Multiple distributions of hot stones for your body to keep the stones hot. Hot stones will be placed on key areas of the body to support the lymphatic system. • LED candlelight, aromatherapy, and a curated playlist. • Soundscape with a rain disk to provide an immersive experience for emotional and physical wellness. • Tea will be offered. Natural Vibes has a mat for you and the equipment you need. You’re all you need to bring :-)