Private Flow with Ashley

Service Description

Private yoga sessions are perfect for beginners or anyone wanting a more personalized experience. Each session is tailored to your body, goals, and comfort level—whether you want to improve flexibility, build strength, work on balance, or simply feel more confident in your practice. Relaxing restorative sessions are also available for those looking to reduce stress and reset. These may include gentle supported postures, breathwork, sound healing with singing bowls, gong, or ocean drum, and aromatherapy for deeper relaxation. Private group sessions are great for birthdays, bridal parties, staff wellness events, or small group gatherings. Whether you want an energizing yoga flow or a calming restorative sound experience, each session can be customized to fit your group’s needs. Time duration: choice of a 60-minute, 75-minute or 90-minute session