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Yin + Yang Yoga
1 hr 15 min1 h 15 minNatural Vibes
15 US dollars
$15
Service Description
Yin + Yang Yoga blends the stillness of Yin with the gentle movement of Yang to create a balanced practice for both body and mind. Yin Yoga features longer-held, supported postures that gently target the body’s connective tissues, helping improve flexibility, mobility, and deep relaxation. Yang Yoga incorporates slow, flowing movements that build strength, balance, circulation, and energy. This all-levels class uses breathwork and mindfulness throughout, with props available to make each pose comfortable and accessible for everyone.
Cancellation Policy
To cancel or reschedule, please do so 24 hours in advance to avoid being charged. Thank you for your understanding.
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