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Yin Yoga

1 h
12 US dollars
Natural Vibes

Service Description

Yin Yoga is the practice of deep, passive stretching. It targets the connective tissue (ligaments, joints, bones, and fascia tissue) to allow muscles around the bones to release tension. Connective tissues will be stretched at a slow, steady pace so that the body can reach a full range of motion. Each pose will be held for 3-5 minutes. It is a gentle, contemplative practice which allows the practitioner to reach a meditative state.

Cancellation Policy

To cancel or reschedule, please do so 24 hours in advance to avoid being charged. Thank you for your understanding.

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Private Session with Ashley

APC Wellness

Private sessions can be terrific for beginners to yoga. With this session, you will receive a customized yoga sequence with individual modifications and variations tailored to your needs. This includes one 1-hour private session, with more detailed instructions, and time to ask questions.


Private Sessions begin at $40/hour for up to 2 people.

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